The days are getting mighty chilly and like our clothes, our food needs injecting with a little comfort and warmth too. These are my two favourite recipes to get me through the cold months. Both are free of sugar and completely clean (if you count oats and almond milk).
This is my super healthy chicken casserole. I’m not the best cook but even I find this unbelievably easy and so tasty.
It’s so healthy and low-calorie that you can make yourself a HUGE bowl and keep eating until you are full. It’s like a super thick broth and you can chop up the chicken or challenge your eating skills by just bunging in a couple of thighs in and reaping the benefits when you realise how tender they are! This meal has sooo many superfoods involved in it also for you health nerds.
2 chicken thighs
1/2 a cup of lentils
1/4 cup of quinoa
1/2 an onion
1 garlic clove
1 teaspoon of Turmeric
1 teaspoon of cumin
1 teaspoon of Paprika
1 teaspoon of coriander
Fry the garlic and onion until browned, then brown the chicken. Fill the pot with water, about halfway up the chicken. then add all the other ingredients and season. Cover and simmer for 25-30mins. Voila! You might need to tweak the ingredients quantities but play around and let me know if you tried it.
This Cocoa Porridge is the perfect morning breakfast to warm you up for the day and SO quick and easy. I’ve really been trying to majorly cut down on sugar- we all know how bad it is so I won’t go into it on this post but I am finding it HARD. I’m a complete chocoaholic so I’m going a bit crazy but getting there with a few tricks i.e. Stevia.
45g Porridge Oats
120ml Almond Milk
1 teaspoon of Green and Blacks Organic Cocoa Powder
A sprinkle of Almonds
1 teaspoon of stevia
The other day I renewed my subscription to Vogue and because I did it through a different company I got a free gift! When I heard it was Liz Earle I was so excited. I used to use their excellent quality skincare all the time and I’ve always hugely respected and admired the brands ethics and principles. Naturally active, against animal testing or using animal products etcetera.
I had never tried their make up though so was eager to open my present! I was sent the Sheer lip gloss in Fuscia and Eye Pencil in black. The packaging was simple in keeping with the brand, but a navy blue instead ofthe light minty green we usually know the brand for.
First of all the lip gloss. Excuse the photo, I’m still getting used to my camera.
I very rarely wear gloss. I’m much more of a lipstick kind of girl, so immediately I thought it was just another freebie that would be shoved to the back of the dressing table drawer. When I tried it on though I was pleasantly surprised, it looks quite natural and isn’t greasy at all. It’s also enriched with avocado oil and shea butter which I love. If I were to pick a lipgloss it would be something along the lines of this. The colour was a little too pink for me unfortunately so it’s not something I see myself wearing a lot, especially this Autumn. However, next summer when I have a bit of a glow I may give it another try, if my sister doesn’t nab it first. Usually this costs £13.50 which is a little too high for me. If I was a lipgloss devotee and found my perfect colour it wouldn’t be a problem but I’d rather save my pennies and try their lipstick.
Next up the Eye Pencil
Eyeliner is much more my bag. It is included in every make up look I do and I feel underdressed without it so I was especially excited to give this a go. It glided on really well and made my eyes look instantly defined. I put it on my outer top lid and inner lower lid. Unfortunately it cracked fairly quickly on my upper eyelid, I rarely have this problem with the more waxy eyeliners such as Benefits BadGal liner. The bottom lid stayed covered for a good 8 hours but was smudged on the inner and outer corners which was annoying. All in all, it was ok. It defines your eyes brilliantly and would probably make a great day liner if you only put it on your lower, inner lid, or sat there all day with your eyes closed. At £11, I think this is reasonable.
I have huge faith in this range though so as soon as possible I’ll be trying their brow pencil and mascara. I’ll let you know.
New makeup! Today I tested out some new Max Factor goodies that I bought in Boots on their good old 3 for 2 deal. I bought foundation, liquid eyeliner and two new lipsticks.
Max Factor Colour Adapt Foundation
This has been around for a while and I seem to remember using it a couple of years ago. I usually use Teint Miracle Liquid Foundation by Lancôme which is around £28, but as I’ll be using a little more than usual over winter, I wanted a cheaper foundation to use everyday. Colour Adapt is £9.99 for 34ml which is a very reasonable price and I got the Creamy Ivory shade. It promises to ‘adapt to your individual skin tones…even out skin tone and blend away imperfections.’ The coverage is really impressive and it does balance my skin tone really well. It does seem to wear off rather quickly though and I tend to need to reapply it after 3 or 4 hours which isn’t great. It makes your skin feel so soft! So much so that I almost prefer it to my usual foundation, it’s like using a primer! It’s incredibly good value for money and will now be a staple in my beauty bag.
Max Factor Colour Elixir Lipstick
Finding a lipstick I like is an ongoing battle for me. I’m not overly keen on pink tones, peachy tones can drain me a little and I only like a very few shades of red so I didn’t have high hopes when I put these on my bare lips but I was pleasantly surprised. The first one pictured on the left is Pearl Maron and the right is Mulberry. Pearl Maron is great for girly day make up looks and Mulberry is perfect for taking your look into night. They lasted a fair while but I’m still getting used to the shades. I actually used the Mulberry in a trashy makeup look I did for Halloween! It is a nice colour though so don’t hold that against it. They contain vitamin E, conditioners and antioxidants and my lips did feel gorgeously soft and failed to dry out like they do with some other lippys. The selection of shades wasn’t great though but if they add some more I’ll definitely be popping back to the counter for a browse!
Max Factor Masterpiece Glide and Define Eyeliner
WORST photo I know…sorry. This was ok. It goes on well, doesn’t smudge and stays on pretty long. However, sometimes it’s really hard to get any. It’s like a faded felt tip pen no matter how hard I shake it sometimes, then goes back to normal. It can be pretty frustrating and I don’t think I’ll buy it again which is a shame because everything else about it is quite impressive!